This Second Exercise aims for the same results as the first one without the intervention of physical sexual stimulation to achieve rapid orgasm. But in all this lies the much-sought-key.

  

(For more explanation, refer to the paper NE DUKEKLE - Of Divine Noble Sexuality on the page entitled: Life Wisdom)

 

1. Put yourself in a lying position on your back (at first, after you can easily move to other positions with ease).

2. Practice a series of yogic rhythmic breathing to elevate the vibration of the body.

Breathe deeply for 6 or 7 seconds; block for 6 or 7 seconds; Exhale expelling air from the lungs for 6 or 7 seconds and block for 6 or 7 seconds.

Continue for about 3 to 4 minutes.

3. Return to normal breathing and simply observe without interfering.

Then make, silently in your heart, the following statement:

I invite you my guides/angels and counselors in spirit in service unto the One Light to join me and assist in the process.

Thereafter, in silence, state this:

I ask that the Creator's Shield of Light be put around you for love, protection and support.

Then follows, still in silence, this commandment:

I command all the negative energies and entities to withdraw from my space and cease to exist in the name of the Creator Source of Light.

4. Emit by focusing on the Divine Presence in your heart the intent desired.

Repeat in silence the next:

My intention, Divine Presence, is to activate and raise the Kundalini along my spine to nourish and illuminate all my spiritual dwelling for a permanent connection and fusion with my Divine Self.

Then make the next statement, still in silence:

My intention is to have Joy, Beauty, Youth and Immortality guided by and in Divine Wisdom and Truth.

Father, my will is that only Your Will be done in all things and for all things.

5. Stay calm, connect to the Divine Source at the center of All Creation and to the Heart of the Earth.

6. Let your daily earthly thoughts evaporate and let your Divine Presence within your heart take control and instruct you.